Ayurveda for Women Workshop | NaturBliss Powered by Ayurveda Pura
Ayurveda Pura Academy

Ayurveda for Women 26-27 October 2023

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WORKSHOP CONTENT:

  • Introduction to principles of Ayurveda
  • Explanation of the 3 Doshas or body types and their characteristics
  • Ayurvedic perspective on a woman's life
  • Stages in a woman's life
  • Ayurvedic perspective of menstrual cycle
  • Anti-ageing therapies specifically for women
  • Food and herbs to strengthen the female reproductive system
  • Various ailments in a woman's life and the remedies
  • Yoga specifically for women - Massage techniques for women

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