Ayurveda Pura Academy
Shirodhara Workshop 7 December 2023
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- Introduction to principles of Ayurveda
- Explanation of the 3 Doshas or body types and their characteristics
- Determining ones Dosha type.
- Short sequence of pre-Shirodhara Ayurvedic face and head massage
- Important Marma points on the head and face that relate to different organs and systems of the body
- How to conduct a Shirodhara oil treatment single-handedly using appropriate herb-infused oils and equipment
- How to adapt techniques and choose Ayurvedic oils to suit a client's body type and/or ailment